Will it settle my stomach?
Carminatives, demulcents and fibres with digestive evidence, and the sugar alcohols that cause the bloating.
What this cannot tell you
- Digestive symptoms have many causes. Persistent change, pain, or bleeding needs a doctor, not a herb.
- "Probiotic" is not one thing; strain and condition decide whether it does anything.
- Laxatives that work are laxatives you can become dependent on.
Educational information only. Not medical advice. A verdict here is a reason to patch test or ask a clinician, never a diagnosis.